Kon-nichiwa (Hello).
While I am blogging about hot springs, let's me tell you the effective and correct way to take onsen.
If you every stayed 1 or 2 days at 旅館(Ryokan). Japanese traditional style hotel, i would say.
You maybe noticed there are tea and small piece of snack left on table.
There are more meaning than just welcoming your stay at the hotel.
After long distance of travel, doesn't matter if you used public transportation or own car.
Your body is quite tired. Since Onsen is very relaxing, it sounds good to have onsen on your first arrival.
However, taking bath uses quite a work and uses lots of energy. So on your 1st arrival, I recommend you to sat around table and have a rest by drinking warm tea and eating those snack. After 30 minutes to 1 hour rest, you can take onsen and etc...
Don't too stressed about those rules though, just take care your health and do not ruin your travel from 1st day.
Secondly, you should avoid taking bath when you are hungry. same reason with above and you may get sick after all.
Also, specialist recommend that to avoid taking bath right after your meal. Sudden temperature rise on your body and the high water pressure may bad to your body.
Also, specialist recommend not to consume any alcohols before taking onsen, or while taking onsen. Because, it is dangerous. In Japanese TV shows and animes do it all that time though don't do it. You may ended up drown yourself in the bath.
When you take bath your blood pressure will go high all of sudden, so you will feel more drunk than actually you are. and when you go out, your blood pressure will go low and you will feel dizzy.
In some bad case, you will loose your eye site and consciousness.
Now, we are going in Onsen. In Japanese onsen, if you are not familiar with. We take out all clothes. Wearing swimming pants in the onsen is not allowed except in the special situation.
Also, I recommend you to small face towel not too thick one though.
Before go into bath tub, you must wash your body. There is something called "
Kake-Yu" in most of Onsen, if not use water from bath-tab or shower.
Slowly pour water from your toe to legs, then thigh > stomack > back> neck. and specialists are recommending also pour the water on your head a few times.
Then put the small towel on you head and slowly enter the bath.
One last thing is try not dip your towel in the onsen. No one want onsen to get dirty by lint.
Above are at least rules that you should keep in mind.
[Summary]
1. ask yourself if you are tired or hungry before taking onsen.
2.Must not have alcohol before or while having onsen.
3. Be Naked, no swim pants!
4. Do Wash your body by pouring water to yourself.
5. Try not to drop your hand towel into onsen.
Keep above 5 rules and everyone can enjoy the onsen.
It's really hard to tell you this on the article, if you have any question, please left me a comment.
Happy Onsen Life.